....in the chat interface click the "speech bubble" in the top right corner. Bash in CUK as the channel to join and ClanUK as the P/w.
If you remember the basics from last time you played I can recommend doing the career tutorials (listed as career agents at the bottom of the help tab). They take you through a string of missions covering Military, Industry, Business etc. and equipe you with a good frigate, decent basic equipment and assorted bits and pieces as well as having a half way decent story line to help you feel like you're doing something for a reason (try not to buy much if you do these missions as you get most of your T1 basics kit given to you as part of the missions).
I'm just finishing off those missions now and then onto the Epic Arc "sisters" storyline which I was introduced to in one of the career missions.
I did a lot of training in learning skills first, I then took a look at the certificates as they give you a list of skills needed to achieve each certificate.The certificates don't give you anything in and of themselves, they do however put some structure around your skill learning.
I'm a week in and still spend a good amount of time confused, but the tutorials and help from people here, especially Req, Tai and Dara has given me enough confidence to be dangerous, although mainly to myself.
As soon as I finish the arc and tutorials I'm off to get the poo shot out of me in T1 PvP, it seems the way to learn is to try stuff, get Pwned and learn from your mistakes which frankly sounds fun
I'll be posting my first player PvP victory here with flashing lights and a fanfare at some point
Hope that helps